Im am embarking on a 30 day self-rededication journey. It's easy for us to get busy and prioritize things over ourselves. It is, however, important to maintain balance and focus on being the best you that is possible. Remember a better you, means that you can better accomplish everything else in your life.
During this challenge. I'll be refocusing on the areas of:
Health
Goals: - More energy - Better sense of well-being
Fitness
Goals: - Workout 30 minutes a day (includes aerobics, weight training, stretching or yoga)
Hair Care
Goals: - Wear a protective hairstyle for 30 days - moisturize hair daily
Faith
Goals: - Meditation 15 minutes daily - Read a scripture daily
Me time
Goals: - Get a facial once per week - get nails done once per week - Take myself to a movie
Join me with your own goals for this 30 day challenge. What are your goals for this challenge?
Till next time
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